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Soya Bhurji Suji Rolls

Soya Bhurji Suji Rolls image

45 min

4 Serving

35g Protein

Vegetarian

Ingredients

  • For main layer:
  • Suji – 1 cup
  • Curd – ½ cup
  • Salt – ½ tsp
  • Baking soda – ½ tsp
  • For stuffing:
  • Saffola Soya Bhurji packet – 1
  • Capsicum, finely chopped – ½
  • Onion, finely chopped – 1 small
  • Spring onions, chopped – ½ cup
  • Carrot, grated – 1 medium
  • Cabbage, grated – 5 tbsp
  • Green chillies, finely chopped – 2
  • Ginger paste – 1 teaspoon
  • Coriander leaves, chopped – ½ cup
  • Asafoetida - 1 pinch
  • Mustard seeds – 1 tsp
  • Oil – ½ tbsp
  • Salt – adjust as per taste
  • Pepper powder – 1 tsp

Recipe Instructions

  • First grind the suji to make fine rava. Add salt, baking soda and curd in it
  • Form a soft dough. No need to add water. Cover it and keep it aside for 10 minutes.
  • Cook Saffola Soya Bhurji in 150 ml water for 5 minutes or till you get the desired result. Keep aside
  • Heat oil in a wok, add ginger paste, sauté it. Add capsicum, onion, cabbage, carrot, green chillies and mix everything well.
  • Add Saffola Soya Bhurji to the wok of vegetables. Adjust the salt and add pepper powder. Saute it for no more than 2 minutes, else the vegetables will get overcooked. Keep aside.
  • Divide the dough into two parts. Take 1 part and roll it out in a rectangular shape. Spread vegetables on it evenly. Then roll it by hand. Do the same with the other half.
  • Now, steam both the rolls on a steamer for 20-25 minutes.
  • Now heat a broad pan with the remaining oil. Add mustard seeds, asafoetida and kadipatta to it. Sprinkle some chopped coriander leaves. Gently sauté the rolls on the pan till light brown.
  • Then cut them in roundels of equal size
  • The rolls are now ready to be served with green chutney and tomato ketchup
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