Soya Chinese Stir Fry

Soya Chinese Stir Fry image

15 min

3 Serving

13g Protein

Vegetarian

Ingredients

  • ½ cup Saffola Soya Chunks (boiled and squeezed dry)
  • ½ cup Red/Yellow/Green bell peppers, cut into small cubes
  • ½ tsp Garlic, chopped
  • ½ tsp Ginger, chopped
  • 1 Green chilli, chopped
  • ½ tsp Celery, chopped
  • 2 Fresh Spring onion, cut into 1 inch length and chopped onion bulbs
  • 1 tbsp Oil
  • Pepper to taste
  • 1 pinch of Aromat powder
  • 1 tsp Rice wine/Rice vinegar/Regular vinegar
  • 1 tsp Soya sauce
  • 1 tsp Oyster mushroom sauce
  • ¼ cup Veg stock/Plain water
  • 1 tbsp Cornflour slurry
  • Salt to taste

Recipe Instructions

  • Take 1 tbsp of oil in a hot wok or frying pan and add garlic, ginger, green chilli, celery one after the other and sauté until fragrant.
  • Add cooked Saffola Soya Chunks and toss it in the wok, followed by assorted bell peppers. (Optionally,sprinkle some corn flour and deep fry Saffola Soya
  • Chunks for 3-4mins in medium hot oil to get a crispier texture.)
  • Add sauces, rice wine, veg stock.
  • Add seasonings like salt, pepper, aromat powder.
  • Add cornflour slurry and give it a swirl in the wok.
  • Garnish with fresh spring onions and onion bulbs.
  • Serve hot with a bowl of fragrant steamed rice or stewed noodles.
Buy Soya Chunk

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