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Soya Masala Gravy

Soya Masala Gravy image
Soya Masala Gravy image
Soya Masala Gravy image

20 min

2 Serving

25g Protein

Vegetarian

Ingredients

  • 2 cups Saffola Soya Chunks, cooked (boiled and squeezed)
  • 3 tsp Oil
  • 1 tsp Cumin seeds
  • 1 Bay leaf
  • ½ tsp Turmeric powder
  • 1-inch Cinnamon stick
  • 1 Onion, finely chopped
  • Salt to taste
  • 1 tsp Kashmiri chilli powder
  • 1 tsp Coriander powder
  • ¼ cup Curd, fresh
  • 1 cup Water
  • 1 tsp Kasuri methi, crushed
  • ¼ tsp Garam masala
  • 2 tsp Oil
  • 1 Onion, thinly sliced
  • 3 cloves Garlic
  • 1 inch Ginger
  • 2 Tomatoes, finely chopped
  • 8 Cashews, whole

Recipe Instructions

  • Heat oil in a kadhai. Add onion, ginger, garlic and saute well. Add tomatoes and cashews and saute again. Once done, switch off the flame. Grind to a smooth paste once it cools down. Keep aside.
  • Heat oil in a large kadhai and splutter cumin seeds, bay leaf, cinnamon stick.
  • Add onions and saute. Add chilli and turmeric powders.
  • Now add prepared masala paste and saute.
  • Add coriander powder, salt, curd and water.
  • Mix well.
  • Now add the soya chunks and mix well. Cover the kadhai and let the gravy simmer for 10mins.
  • Later add kasuri methi and garam masala.
  • Finally, mix well and serve.
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