Soya Sambhar

Ingredients

• 1 cup Saffola Soya Chunks, cooked (boiled and squeezed dry)
• 8-10 Sambhar onions chopped in big cubes
• Few Curry leaves
• Salt to taste
• 1 tbsp Tamarind paste
• Small piece Pumpkin, chopped into cubes
• 1 Carrot, cut into small cubes
• 4-5 French beans, cut into 1-inch pieces
• 1 cup Tuvar dal, cooked
• 1 tsp Oil
• 1 tsp Mustard seeds
• 1 tsp Fenugreek seeds
• A pinch of Asafoetida /hing
• 3 tbsp Sambhar masala powder