Soya Vegetable Kolhapuri

Soya Vegetable Kolhapuri image
Soya Vegetable Kolhapuri image
Soya Vegetable Kolhapuri image

20 min

4 Serving

27g Protein

Vegetarian

Ingredients

  • ¾ cup Saffola Soya Chunks, cooked (boiled and squeezed dry)
  • 1 Carrot, diced and boiled
  • 6-8 florets Cauliflower, boiled
  • 6 French beans, cut into half-inch pieces and boiled
  • ¼ cup Green peas, boiled
  • 1 medium Dry Coconut, diced and boiled
  • 2 tsp Ginger- Garlic paste
  • 4 tbsp Oil
  • ½ Dry coconut (khopra), grated
  • 8 Cloves
  • 8-10 Black peppercorns
  • 1 tsp Poppy seeds
  • 1 tsp Coriander seeds
  • 6 Dry red chillies
  • 2 Onions & 2 Tomatoes (chopped)
  • 1½ tsp Red chilli powder
  • 1 tsp Turmeric powder
  • ½ cup Fresh coriander leaves, chopped
  • Salt to taste
  • Kolhapuri garam masala

Recipe Instructions

  • Grind all the ingredients of the Kolhapuri garam masala into a fine powder and set aside.
  • Heat 2 tbsp of oil in a pan and add cloves, grated dry coconut, coriander seeds, poppy seeds, red chillies, peppercorns and 2/3 of chopped onions.Fry till the onion turns slightly brown.
  • Grind it into a paste using water after it cools down. Set aside.
  • Heat 2 tsp oil in another pan. Add the remaining onions. Sauté till brown and add ginger and garlic paste, cooked Saffola Soya Chunks. Sauté.
  • Add tomatoes, red chilli powder, turmeric powder, masala paste and half a cup of water and cook for two minutes.
  • Add the remaining vegetables, adjust salt and simmer for 4-5 minutes.
  • Add Kolhapuri garam masala powder in the end and mix well. Garnish the dish with coriander leaves and serve hot.
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