Soya Muttar

Soya Muttar image
Soya Muttar image

15 min

4 Serving

15g Protein

Vegetarian

Ingredients

  • ¾ cup Saffola Masala Soya Chunks, cooked (boiled and squeezed dry)
  • ¼ cup Green peas
  • ¼ cup Onion, chopped
  • 2 Green chilli, chopped
  • 1½ tsp Garlic & ginger, chopped
  • 1 pinch Asafoetida powder/Hing
  • 1 pinch Turmeric powder
  • ½ tsp Cumin seeds
  • ½ tsp Mustard seeds
  • 2 Dry red chillies
  • 2 tsp Lemon juice
  • Salt to taste
  • 1½ tbsp Oil

Recipe Instructions

  • Heat oil in a pan and splutter mustard seeds, cumin seeds.
  • Add asafoetida powder, turmeric powder, dry red chillies.
  • Add chopped ginger, garlic, green chilli and onion and sauté.
  • Add cooked Saffola Soya Chunks Soya Chunks. Sauté on slow flame for 5 mins.
  • Add green peas and mix.
  • Add salt, lemon.
  • Garnish with ginger juliennes and coriander leaves.
  • Serve hot.
Buy Soya Chunk

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