Add items worth ₹130 for 50% caskback

Learn more

Soya Palak

Soya Palak image
Soya Palak image
Soya Palak image

20 min

4 Serving

23g Protein

Vegetarian

Ingredients

  • 1 cup Saffola Soya Chunks, cooked (boiled and squeezed dry)
  • 250 gms Spinach (cleaned, washed and finely chopped)
  • 1 medium-sized Onion, finely chopped
  • 3 medium-sized Tomatoes, grated or ground
  • 1 inch Ginger
  • 3 Green chillies
  • 2 tbsp Oil
  • 1 tbsp Butter
  • 2 tbsp Kasuri methi
  • ½ tsp Cumin seeds
  • 1 tsp Coriander powder
  • ¼ tsp Red chilli powder
  • ¼ tsp Garam masala powder
  • ½ (slice) Lemon
  • Salt to taste

Recipe Instructions

  • Heat 2 tbsp oil in a pan and splutter the cumin seeds. Add finely chopped onions and stir until translucent.
  • Add tomato paste and ginger along with the green chillies. Add coriander and red chilli powders and fry till oil is released from the masala.
  • Add kasuri methi and stir again.
  • Add finely chopped spinach to the masala mixture and cook while stirring it.
  • Add ¼ cup of water (if the consistency seems too thick), salt, garam masala and stir it well.
  • Cook covered on low flame for 5mins and stir softly.
  • Add Saffola Soya Chunks to the curry and cook for 5mins.
  • Switch off the flame and squeeze half a lemon's juice to the curry and mix well.
  • Saffola Soya Palak is ready to be served with chapati/paratha/naan.
Buy Soya Chunk

Suggested Recipes

recipe-img
Soya Sambhar
Vegetarian

20 min

|

4 Serving

|

3777 Views

recipe-img
Soya Jalfarezi
Vegetarian

20 min

|

4 Serving

|

5140 Views

recipe-img
Soya Navratna Korma
Vegetarian

20 min

|

4 Serving

|

4990 Views

recipe-img
Soya Cauliflower Curry
Vegetarian

15 min

|

4 Serving

|

10253 Views

recipe-img
Soya Vegetable Soup
Vegetarian

20 min

|

2 Serving

|

4344 Views

recipe-img
Soya Masala Gravy
Vegetarian

20 min

|

2 Serving

|

4063 Views

recipe-img
Soya Kadhi
Vegetarian

20 min

|

4 Serving

|

7236 Views

recipe-img
Soya Mushroom Sizzler
Vegetarian

20 min

|

2 Serving

|

3237 Views

recipe-img
Soya Rajma
Vegetarian

35 min

|

4 Serving

|

5359 Views

recipe-img
Soya Capsicum Sabzi
Vegetarian

15 min

|

4 Serving

|

10654 Views

recipe-img
Shahi Soya Sabzi
Vegetarian

15 min

|

4 Serving

|

16957 Views

recipe-img
Soya Potato Curry
Vegetarian

20 min

|

4 Serving

|

5161 Views

recipe-img
Soya Aloo Posto
Vegetarian

20 min

|

4 Serving

|

7843 Views

recipe-img
Soya do Pyaza
Vegetarian

20 min

|

4 Serving

|

10761 Views

recipe-img
Soya Masala Sukha
Vegetarian

20 min

|

4 Serving

|

10090 Views

recipe-img
Soya Lemon Rice
Vegetarian

20 min

|

4 Serving

|

10699 Views

recipe-img
Soya Chana Masala Chaat
Vegetarian

25 min

|

4 Serving

|

4853 Views

recipe-img
Soya Ghugni
Vegetarian

20 min

|

4 Serving

|

8170 Views

recipe-img
Soya Muttar
Vegetarian

15 min

|

4 Serving

|

3213 Views

recipe-img
Soya Peas Pulao
Vegetarian

15 min

|

4 Serving

|

9672 Views

recipe-img
Soya Vegetable Kolhapuri
Vegetarian

20 min

|

4 Serving

|

3871 Views

recipe-img
Soya Marinara Sauce with Spaghetti
Vegetarian

20 min

|

4 Serving

|

6077 Views

Customer Ratings & Reviews

Rate Recipe

(0)

Be the first to review

Close

Write a Review

Soya Palak

Close

Thank You!

Your review for Soya Palak is sent for approval. We will let you know once it is approved.

Done

Download our Cookbook

Verify
CLOSE

Check Pincode

Your item has been added to the cart

Continue Shopping